Food Rules

£4.99

Michael Pollan offers this indispensable handbook for anyone concerned about health and food. Simple, sensible and easy to use, ‘Food Rules’ is a set of memorable adages or ‘personal policies’ for eating wisely, gathered from a wide variety of sources.

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Description

In twenty short books, Penguin brings you the classics of the environmental movement.

Food Rules, Michael Pollan’s wise and witty critique of the western industrialised diet, distils the wisdom of history and traditional cultures to three simple rules: Eat food. Not too much. Mostly plants.

Over the past 75 years, a new canon has emerged. As life on Earth has become irrevocably altered by humans, visionary thinkers around the world have raised their voices to defend the planet, and affirm our place at the heart of its restoration. Their words have endured through the decades, becoming the classics of a movement. Together, these books show the richness of environmental thought, and point the way to a fairer, saner, greener world.

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