The craft of bouldering

£8.99

Focusing on the crucial role of the mind in bouldering, this book realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport. It combines technical discussion of a popular and growing sport with the mental focus that will improve both well-being and performance.

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SKU: 9781916812161 Category: Tags: , ,

Description

  • Focuses on the crucial role of the mind in bouldering.
  • Realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport.
  • Combines technical discussion of a popular and growing sport, bouldering, with the mental focus that will improve both well-being and performance.
  • A companion to the highly successful bestseller The Zen of Climbing.

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