The craft of bouldering

£8.99

Focusing on the crucial role of the mind in bouldering, this book realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport. It combines technical discussion of a popular and growing sport with the mental focus that will improve both well-being and performance.

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SKU: 9781916812161 Category: Tags: , ,

Description

  • Focuses on the crucial role of the mind in bouldering.
  • Realigns bouldering as a process that requires total awareness, rather than simply as a form of exercise or sport.
  • Combines technical discussion of a popular and growing sport, bouldering, with the mental focus that will improve both well-being and performance.
  • A companion to the highly successful bestseller The Zen of Climbing.

Additional information

Weight 113 g
Dimensions 19.8 × 12.9 × 1.5 cm
Author

Publisher

Imprint

Cover

Paperback
Pages

192
Language

English
Edition
Dewey

796.5223019 (edition:23)
Readership

General – Trade / Code: K

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