Mind Fuel for Young Explorers

£12.99

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence. Written with emotional health advocate Will Van Der Hart, this book offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.

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SKU: 9781399806756 Category: Tag:

Description

Bear Grylls draws on his survival experience to share the principles that have helped him overcome fear, develop a positive mindset and live life with confidence.

Written with emotional health advocate Will Van Der Hart, MIND FUEL FOR YOUNG EXPLORERS offers you practical ways to help you to increase your resilience, combat stress and learn more about yourself.

Brilliantly illustrated throughout and including new introductions from Bear, come and explore topics like motivation, courage, relationships, self-care and determination.

We've teamed up with children's experts to handpick the best bits of Bear's book for grownups – Mind Fuel – to create this relevant guide for whatever life throws at you.

Additional information

Weight 151 g
Dimensions 19.8 × 12.8 × 2 cm
Author

Publisher

Imprint

Cover

Paperback
Pages

205
Language

English
Edition
Dewey

155.24 (edition:23)
Readership

Children – juvenile / Code: J

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