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£16.00

The School of Life Writing Journal – Sage

A journal that seeks to honour the act of therapeutic writing containing journaling prompts to find inspiration and encouragement.

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Author

SKU: 9781915087973

Category

Description

The act of writing things down is one of the simplest but most effective ways of seeing what we really want, what’s truly at stake – and where we might go next. It’s simply the finest route to knowing oneself. This is a journal that honours the act of writing as a road to greater calm, joy and self-awareness. Use it as a place to capture, tame and explore everything that might otherwise flap restlessly or unfruitfully in the mind; make this a privileged repository of all that you feel, remember, think – and are. Examples So here are a set of prompts that may direct us to some fruitful topics for reflection and self-exploration. Use them to find inspiration and encouragement. Each of the prompts can engage the mind in some of the things that matter most and helps us to better understand ourselves and our priorities. What I’m really anxious about now… Who I want to be this time next year. What I’ve learnt that I need in love. Imagine yourself aged five; how could you be comforting and reassuring?

Additional information

Dimensions 21 × 14.85 cm
Author

Publisher

Imprint

Cover

Other

Pages

192

Language

English

Edition

1st edition

Dewey
Readership

General – Trade / Code: K

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