How to Focus

£5.00

In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

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Description

‘The monk who taught the world mindfulness’ Time

In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practice and meditation.

Additional information

Weight 67 g
Dimensions 15.7 × 11.1 × 0.8 cm
Author

Publisher

Imprint

Cover

Paperback

Pages

128

Language

English

Edition
Dewey

158.12 (edition:23)

Readership

General – Trade / Code: K

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