Positive Wellbeing #10

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The Positive Wellbeing Zine for Mums is a quarterly print publication of all things motherhood and positive wellbeing. It is more than ‘just a magazine’, it offers inspiration, information and relaxation for mums. The Zine is filled with a selection of articles around motherhood, self-care and positive wellbeing alongside beautiful illustrations and photography.

Each issue focuses on mums being able to take time out for self-care. Aimed at mums, new mums and mums-to-be this magazine is all about promoting positive wellbeing in mums. Made by a mum for mums!

Some of the articles included in this issue are:

Creating your Mum mantra - words Karen Cannon, 365 Pearls of Wisdom

Pelvic Floor - words Grace Lillywhite, Centred Mums

Cleaning for calm - words Harriet Knock, Home with Harriet

When the plates come crashing down around you - words Leanne Scott, Life Coach

Wellbeing advice from the mum of a child with additional needs - words Lisa Coaten, Coaten SEND Services

Nourishing your body, nourishing your mind - words Lisa Hoe, The Mother Hub

Rediscovering yourself after having a child - words Rebecca Lockwood, The Female Enterprise Network

How to look within for the answers you need - words Louise East, Mindset and life coach for Mums, More to Mum